There is no denying the fact that the hype associated with green tea weight loss programs has a lot of substance and scientific backing. Since information flow is so swift and rapid nowadays that it becomes almost impossible to distinguish fact from fiction, research from rumor and actual result from a marketing claim.
However, some pointers and tips can give you head-start in your pursuit of losing weight through green tea weight loss program.
Green Tea and its advantages
First of all, it is important to understand that this revolutionary weight loss product, as termed by many, is actually tea in its purest and most unprocessed form. Camellia Sinensis is a herb or bush from which green tea is extracted. The whole process of making green tea involves nothing more than steaming the leaves, which preserves its natural ingredients. This is the point where green tea is different from regular tea and coffee, both of which show some attributes of green tea like increased mental alertness and fast metabolism, but, none can replicate the herbal essence of green tea.
The whole purpose of steaming green tea leaves is preservation of Epigallocatechin gallate (EGCG), an antioxidant that is the magic ingredient responsible for almost all the properties associated with green tea. In addition, experts have noticed that there are a lot of factors that influence the quality of green tea, Camellia Sinensis, some of which include atmosphere, temperature, soil, etc. However, it is also a known fact that green tea has been used for centuries in China and Japan and the best quality of green tea is still produced there.
If one is looking to incorporate green tea in his/ her daily then it is beneficial, though not highly needed, to know some well known varieties of tea from the land of the rising sun.
google_ad_channel = “7940249670, ” + AB_cat_channel + AB_unit_channel;
google_language = “en”;
google_ad_region = ‘test’;
Tired of being overweight? Read my blog to find useful weight loss tips about: weight loss tea and Oolong tea weight loss. Become healthy and stay motivated!
Well, its that time of year that most of us either love or hate (or a
(Eighth in a Series) Narrow View Ask a child about death and he or
Undoubtedly, it’s difficult to recognize the best weight loss pills a
When it comes to quick weight loss, you need to know that there are a
Forearm is the lower part of the arm or the part between the elbow
Reduced mobility is arguably one of the toughest parts of aging
Copyright © www.020fl.com Lose Weight All Rights Reserved