Skip the packaged containers of applesauce that often contain lots of sugar and, therefore, calories. Make your own in a snap. Serve at healthy meals that include roast lean pork or turkey or with a sandwich at lunch.
Ingredients:
Instructions:
Place the apples, water and cinnamon in a large saucepan over medium-high heat. Bring to a boil and then reduce the heat so the mixture simmers. Cover and cook for about 30 minutes, stirring occasionally. Mash the apples or puree them in a food processor with the maple syrup.
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