When we hear the word testosterone we envision strong, highly masculine men. And yet testosterone is necessary in both men and women – though in different levels. Regardless, testosterone is hailed for promoting vigor, strength and libido, so when testosterone begins to decline so do other aspects in a man’s life.
In men, testosterone helps produce sperm, distribute fat in the body, bring about the changes which occur in puberty and maintain muscle mass and strength. You can see how, if there are issues with a man’s testosterone levels, he may experience many changes and not for the better. To get a better understanding of testosterone, let’s examine how different levels of it affect the body and how to boost it naturally if it is low.
 
Surprising reason why men are dying earlier than women
If you are a man trying to have a child with your partner and planning for the future, you’re probably reasonably healthy at the moment. You may even be in peak mental shape. But if you’re a guy experiencing fertility “challenges,” you now need to concern yourself with the chance of an early death. Continue reading…
7 Ways to boost testosterone levels naturally
Testosterone is that well known hormone that is closely connected to muscle mass, sexual function and, yes, hair growth. We often associate it only with men, but women produce this hormone as well. It’s a key hormone in our bodies. Continue reading…
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