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Low testosterone causes, symptoms and natural testosterone boosters


Low testosterone causesWhen we hear the word testosterone we envision strong, highly masculine men. And yet testosterone is necessary in both men and women – though in different levels. Regardless, testosterone is hailed for promoting vigor, strength and libido, so when testosterone begins to decline so do other aspects in a man’s life.

In men, testosterone helps produce sperm, distribute fat in the body, bring about the changes which occur in puberty and maintain muscle mass and strength. You can see how, if there are issues with a man’s testosterone levels, he may experience many changes and not for the better. To get a better understanding of testosterone, let’s examine how different levels of it affect the body and how to boost it naturally if it is low.

 

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7 Ways to boost testosterone levels naturally

Testosterone is that well known hormone that is closely connected to muscle mass, sexual function and, yes, hair growth. We often associate it only with men, but women produce this hormone as well. It’s a key hormone in our bodies. Continue reading…



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