Fat burners have been gaining popularity at a rapid pace, as more and more people choosing this option to shed off their excessive fat. Referred to as ‘thermogenics’, the nutritional supplements are easily available in pharmacies and health stores. However, owing to several risks attached to it, fat burners are not advised by dieticians as fat-cutters.
Fat burners have been gaining popularity at a rapid pace, as more and more people choosing this option to shed off their excessive fat. Referred to as ‘thermogenics’, the nutritional supplements are easily available in pharmacies and health stores. However, owing to several risks attached to it, fat burners are not advised by dieticians as fat-cutters.
Generally, a fat burner is prepared by combining caffeine, l-carnitine and green tea extract. These are usually effective, but may be accompanied by some complications. Immediate benefits of fat burners include body detoxication, revitalisation, increase in stamina and effortless weight reduction. Unfortunately, these changes do not hold for long term.
The term ‘fat burner’ has been a popular topic of discussions pertaining to weight loss and fitness. There is no food that helps to lose weight, fat burners being no different. These supplements help in increasing metabolic rate, resulting in burning of more calories. For weight reduction, burnt calories should come from fat, carbohydrates and protein. Some of the modern fat burners also trigger fat oxidation process for weight reduction.
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