An Embarrasing Condition: How to Get Rid of Man Boobs

Males with the embarrassing condition of gynecomastia or man boobs, have an excessive amount of fat tissues in the chest that cause the appearance of breasts. Some cases of man boobs may even result in milk secretion from the breast. No definite cause of man boobs has been determined and more medical research is being done.

Generally, sixty percent of boys at the age of puberty will show symptoms of pubertal gynecomastia, that will generally resolve itself within a year, without the need of medical treatment. Other reasons for male boobs may be an averse reaction to medication, liver problems, obesity, steroid use or genetic disorders.

However, there are treatment options that have been quite successful in helping men get rid of their man boobs. Effective treatment options include surgery, in extreme cases, diet and exercise.

Finding a treatment that works and drastically improves one's social life and increase their self-esteem. Not worrying about stares and whispers can take a huge load off. The first step to finding the appropriate gynecomastia treatment is to determine the cause for your gynecomastia. For instance if your gynecomastia is due to you being overweight, than a specialized diet and exercise program might be order. Once this is determined, it can be treated and the gynecomastia.

Again, as mentioned above, contributing factors include liver conditions, steroids, medication, tumors, puberty, obesity or simply a genetic disorder. If your gynecomastia (man boobs) are a result or medication, you maybe asked to either stop or change medication. If it is determined to be due to some other under-lying condition, that the condition will be treated and the appearance of "breasts" should go away. Diet and exercise can alleviate most conditions. Plastic surgery is also an options for very severe cases. Typically, men with very extreme cases, or who experience pain and tenderness may opt for surgery.

Gynecomastia (man boobs) can be a condition that causes many men grief and embarrasment. However, this condition, in most cases, can be corrected and the size of the "breasts" reduced. It will just take committment to discover how to get rid of man boobs for you. If you are interested in curing your man boobs naturally, you can find a highly effective program, plus tips and exercises here: http://www-man-boobs.blogspot.com

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