How to Get Rid of Unwanted Fat

The best way to lose weight this year?
In today抯 world everything is about speed. A lot of us purchase a car depending on how fast it can go from 0-60 when 60-0 is, in my opinion a more important stat. . So it comes as no surprise that we want to lose weight, we want to lose a lot of weight and we want to lose a lot of weight RIGHT NOW!

When I was in college I played sports and never had a weight issue. I knew I could basically eat anything I wanted because I {{{would|was going to} spend all morning and afternoon running it off in practice. Well naturally I carried those same eating habits into my adulthood and much to my surprise (hehe) that didn抰 exactly pan out. Fast forward 12 years and I抦 married, mother of 2 and 54lbs. Heavier!
There was 1 amazing thing that happened to me in that time span. You want to know what that 揳mazing?thing that happened to me was, it was called 揕IFE? That抯 right I let the everyday 揺veryday?eat away at my body. Between having a career, attending school plays and grocery shopping it became harder and harder to get into even my favorite 搑unning errands?clothes.
If your reading this maybe you抳e been in that same situation.

I finally got to a point in my life where it was more trouble trying to find clothes that fit and it became so stressful to look at myself in the mirror, than to just do something about it. At first I tried attempted programs such as Nutrisystem but their meals-in-a-box took some time to get used to (those that have tried them understand exactly what I mean). I tried various weight loss pills but on many occasions I would forget to take them or they would make me very jittery.

I knew however, that losing weight like most things in life are like drawing up a play on the football or soccer field. You call a play and it just won抰 be a touchdown or a goal the first time you do it. There抯 going to be some trial and error and lots of practice. I began to make researching the fastest way to lose weight and I turned it into a hobby. I would do a lot of homework and look at a lot of studies. I first learned that there are no magic pills and if there were it would basically be just water weight that 9 times out of 10 would come back and you might even be heavier!

The first thing you must do is have a complete mind-shift in the way you think of your diet and also you must always have a risk vs. reward way of thinking and talking to yourself internally. First, you can抰 see food as a luxury your supposed to indulge in. You should see food as a means to having a great functioning body. Eating until your 揻ull?should never be a goal. You must eat until your no longer hungry. The best way to think about this is most of us don抰 feel great after leaving a buffet, we抮e bloated, tired, we want to sleep and I know I feel miserable. Your goal should be where your not consciously thinking about your stomach either way, your not starving yourself and your not feeling like you just tried to eat an elephant 搇iterally? The best analogy is if you tried to put a couple of gallons of oil in your vehicle you would ruin your engine. A regular car requires a few quarts of oil and performs perfectly on that, nothing more and nothing less. (There goes all of my car knowledge out the window).

So again at first you need to change the way you look at food, you can not think that happiness is found at the bottom of a bucket of ice cream or a Dorito抯 bag. With that said, I knew that I had to get on a program and I that it would take work. It took a lot of work to gain this weight and losing it would be no different. Anyway, while doing my research I came across this system called 揟he Fat Burning Furnace? the first thing I noticed that was different was they used the word "Fat" as "Four letter word" like it was an uncle that stayed too long past the holidays and that had to get rid of it. They didn抰 care about losing weight because they understood that most of the time if you 搘ait?long enough that 揥EIGHT?comes back 2-fold. So there thing was how to strip off the fat.

Pretty radical but it made sense. I figured I抎 tried they抮e program and this would just be another one of my 損lays?I drew up, plus they had a 60 money back guarantee so I had that to fall back on. I came in weighing 169lbs and at the time I抦 writing this I抦 at 131pounds and more importantly it was all fat and blubber gone! The Fat Burning Furnace program is very comprehensive. You not only get a 128 page ebook but you also get about 7 or 8 different bonuses that you got to keep even if you requested a refund. Anyway, I just figured I'd share my experience with you all and wanted to let you know there is hope and it can be done, I'm living proof

The company even put me on their website and I give a video testimonial! I抦 a star, Hollywood here I come! Lol! If you want more info on why this company was so effective for me and you would like to see my video testimonial I left a link in my bio box. Again, I truly hope this inspires some of you out there! Good Luck and all the Best of Luck!

1. Prev:Herbalife Weight Loss Programs
2. Next:5 tips to eating healthy this holiday