In this day and age, there is simply no excuse for unhealthy lifestyles. As mothers, they should pioneer this lifestyle change within their households and start thinking about healthy living. The Mommy Makeover Program of Michael Thurmond is guaranteed to get you set onto the right direction!
This program does not only talk about diets and exercising beyond your capacity. As a highly customizable weight program, they will recommend only what is best for you. More than that, you can choose for yourself what variation of the program you抎 like.
The Three Subprograms
First, eating healthy is the best way to start the better life for you. The
Mommy Makeover has a Nutrition Only program that will orient you and facilitate your intake. After all, you have to be eating the right fats, because not all fats are unhealthy. According to research and actual life experience, Omega-3 can help reduce heart diseases and the program will help you know where to find these and sugar destroys the nutrients in your body.
The next type of program under the Mommy Makeover is the Six week Body Makeover which is a general program aimed at sculpting your body into tip-top shape. You don抰 have to be the frumpy mom at the playground! You can be the hot mom who can cope up with the active motions of the children while the rest get worn out easily.
The last type of program is the Spa Experience. Mothers lead very stressful lives and once in a while, relaxation can help a lot. This segment of the Mommy Makeover will help rejuvenate and refuel your spirits. A flagging spirit can affect more than our bodies, it affects our moods and concentration. This part of the program will be able to help you with taking away stress and leaving you refreshed for another week of being a mother.
Why take the program?
The Mommy Makeover Program is not only for helping you become a better mother. This is about making you feel better about yourself. It抯 clearly about time that you started thinking about yourself.
- Prev:Personal training in LA
- Next:How to Lose Weight and Not Get it Back