Being Overweight and not Obese

I thought I was hearing a joke! A health and body fitness expert on healthy weight loss once declared that athletes such as bodybuilders, wrestlers and weightlifters are overweight. Then he clarified his statement, these individuals are indeed overweight because they can have a lot of muscle. Indeed individuals with personal trainer orange county can be overweight without being obese!
Most of us believe that obesity is synonymous to being overweight. Health professionals and personal trainer orange county, however, define obesity as excess bodyweight that includes muscle, bone, FAT and water. Obesity as a clear distinction from simple overweight specifically refers to EXCESSIVE body fat. A certain amount of fat is required by our body. It is the stored fat of our body and it also performs as insulation and shock absorption, among other functions. However, men who have extreme makeover over 25 percent body fat and women with over 30 percent body fat are obese.
When is one considered obese? Health professionals of Healthy Weight Loss use several types of tests to determine if one is obese. One of which is the DEXA, or dual energy x-ray absorptiometry. It measures a person's weight underwater. Such tests are usually conducted extreme makeover in specialized facilities or research centers. Test for obesity can also be done through measurement of the thickness of body fat at various locations throughout the body. Another test involves the use of harmless electricity through a person抯 body. Health professional recognize the limitation of weight-for-height tables in determining obesity of one person. Instead, the preferred diagnostic aid for extreme makeover is the Body Mass Index. BMI is closely associated with measures of body fat and helps extrapolate future weight-related health problems.
What causes obesity? The problem of obesity occurs when a person consumes more calories than the body can burn while doing weight loss exercise. The causes of this imbalance may differ from one person to the next and may be linked to several factors among which include environmental, genetic and psychological.
Obesity can lead to the development of other diseases and medical conditions, including Type II diabetes, heart disease, hypertension, high blood pressure, heart attack, and stroke. Obesity is also linked to certain types of cancer. Obese women, for example, are more likely to develop breast, cervical, uterine, or ovarian cancer.

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