Obesity Facts and Effects: An Alarming Condition

Obesity is the condition in which the body mass index exceeds the normal amount. Generally people with BMI exceeding 30 are considered obese. There are certain obesity facts that one must be aware of.

There are many people who do not consider excessive weight to be a serious problem. Generally, children are obese from the beginning are unable to loose weight later on. Modern lifestyle has played havoc on general health of people and obesity is also one of the conditions that are the repercussions of it. There are various Obesity Facts that one must be aware of. If compared with the rate 30 years back, the rate of obesity has almost doubled. There are over one billion adults that suffer from this condition.

There are many causes that lead to obesity. Let's have a look at some of these factors. Food that is rich in fats and carbohydrates results in accumulation of excessive cholesterol in the body. This fat, if not completely absorbed by the body, tends to make one fatty over time. Saturated fatty acids that are found in butter, oil, meat etc. can make one's body weight abnormal. Heredity factors also play a big role. Obesity usually runs in families. Snacks, soft drinks, fast food like burgers, pizzas, hotdogs, and other calorie-rich foods makes one's body weight go out of proportion.

One of the obesity facts is that people who lack in physical action or don't do exercises daily become obese with time. Slow metabolic rate i.e. the rate at which food is absorbed by the body can result in over-weight conditions. Certain diseases and medications are also responsible for this condition. Anti-depressants, insulin, and oral contraceptives can cause obesity.

Now let's have a peep into Childhood Obesity Facts. Children generally inherit this disease from their parents. The number of obese children is increasing at an alarming rate. As compared to the last three decades, this number has doubled. Sedentary activities that are preferred by children make them dull and lazy. They tend to take foods that lack in nutritional values. As there is no physical exertion involved, the fats get deposited in body and make them lethargic. The general capability of obese children is quite low as compared to others. One of the other childhood obesity facts is that such children suffer from several other problems like lack of concentration, inability to sleep properly, and humiliation faced from peers and friends.

Obesity is not a single problem. There are several Effects of Obesity. One of the first and foremost effects is inability to carry out day-to-day activities. An obese person is often inactive and feels fatigued most of the time. Obesity gives birth to other health problems. Some obese people develop Pickwick syndrome in which a person feels drowsy and color of his face remains reddish. Pain in joints, bones, and lower back portion of the body is often experienced by over-weight people. Another chronic health problem that one can is susceptible to is diabetes which is incurable.

Cancer, in many cases, is triggered by unabsorbed fatty cells in the body. These fats produce hormones in body. These hormones, if produced in large quantities, can trigger the growth of tumors and ultimately lead to cancer. Heart attack is another very common problem that obese people face. The fats deposited on the walls of arteries block the normal flow of the blood and make the heart muscles weak. Besides these, lack of sleep is also one of the effects of obesity.

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