Drinking Green Tea Really Does Benefit Health

Green tea only comes second to water as the most consumed drink in the world. Over the past 10 years this beverage has received a lot attention in the media as study after study began revealing the seemingly endless benefits of drinking green tea or taking green tea supplements. some of these key benefits include weight loss, reduced risk of cancer, diabetes and liver disease.

The anti-cancer benefits of green tea are one of its most esteemed benefits. A variety of studies all show that the antioxidants in green tea genuinely help protect us against cancer. While large population studies show significantly less incidence of cancer among regular green tea drinkers, test tube studies show that these antioxidants actively kill cancer cells while supporting surrounding healthy tissue. healthnet federal credit routing code

As with cancer, studies also reveal a link between drinking green tea and reduced risk of diabetes. Clinical studies found that Japanese women who drink the most green tea are less likely to develop type 2 diabetes than those who drink no green tea. Animal studies show that rodents given green tea were less likely to develop type 1 diabetes, and that green tea slowed the progression of the disease in those rodents already afflicted.

Research at the University of Maryland Medical Center provided evidence for the liver-protective benefits of green tea. Women given 10 cups of tea each day wer significantly less likely develop liver disease. Studies with mice reported lower risk of malignant tumors growing in the liver of those mice given green tea daily. swift codes bank in United States

Green tea weight loss is now the most famous benefit of green tea with so many people trying to shed the extra pounds. The amount of studies that conclusively show that green tea weight loss really does work are almost endless and leaves us in no doubt. The antioxidants in green tea boost the metabolism, which uses up calories.

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