Bistro MD Offers Affordable Diet Delivery Service

Some of the most common reasons that people give for not being able to achieve or maintain a weight loss include “I don’t know how to calculate calories”, “I don’t know the appropriate portion sizes” or “I don’t have time to make healthful meals.” Bistro MD offers a solution to those needing help or a creative solution to help them achieve their weight loss goals.

The meal-delivery service has been featured recently on news and television programs such as NBC’s The Biggest Loser, Dr. Phil, and The Doctors.

Unlike other meal plans that offer shelf-stable meals that contain preservatives, Bistro MD offers doctor-designed, chef prepared gourmet meals, made fresh and delivered frozen to your door in vacuum-sealed individual pouches that are heated in simmering water or the microwave. Customers can choose meal plans, customize their orders and, best of all, have fresh tasty food that is portion-controlled and low in calories.

The Bistro MD plan provides an average of 1,200 calories per day, the minimum amount recommended by health experts to achieve weight loss without sacrificing healthful nutrients. The three meal, 2 snack per day program offers a balance of lean protein and complex carbohydrates and is appropriate for those with most chronic medical conditions related to obesity, such as diabetes and pre-diabetes.

Weight loss on the program is dependent upon many factors, including age, activity and exercise, medical conditions, and present weight. On average members who choose the Bistro MD plan lose about two to three pounds per week, considered a healthy, steady weight loss that is more likely to be successful in the long-term.

In addition to the prescribed meals, the Bistro MD plan recommends drinking a minimum of 64 ounces of water or non-caloric beverage each day. Caffeinated drinks, such as diet soda, coffee, or tea, is limited to 2 servings per day as they can promote water loss through diuresis. Low fat or skim milk is allowed, but fruit juices are recommended to be avoided.

The Bistro MD plans start at about $21.42 a day and can be ordered through the website at www.bistromd.com or by phone at 1-866-401-DIET (3438).

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