Trying to choose the best gift to give to someone? Sometimes it can be very difficult to figure out exactly what your loved ones want and need, something that they’ll actually be happy and excited to see once they peel off that wrapping paper.
But, there’s one present that everyone can appreciate – great health!
So, as you head to the store, remember that health is a gift that can be used over and over again.
Here are some great holiday treats with great health benefits…
• Healthy Food. Typical food gifts encourage unhealthy eating during the holidays. Instead of giving a box of rich chocolate, try something more nutritious, like a box of fresh fruit. You can also bring gift boxes of almonds, walnuts and other unsalted nuts. Or how about a collection of gourmet teas? You can generally find such healthy food gifts in stores, or search for them online. Many come in reusable metal boxes that can serve as a reminder of your thoughtfulness for years to come.
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