Are artificial sweeteners such as Equal, Sweet’N Low, Splenda, and Truvia, causing you to lose or gain weight?
A new study published this month in the journal Appetite revealed that when rats were given the synthetic sweeteners saccharin and aspartame, compared to sucrose (table sugar), they gained more weight even at similar total caloric intake levels.
The researchers set out to experimentally confirm the suggestion that the use of non nutritive sweeteners can lead to weight gain, noting that “evidence regarding their real effect on body weight and hunger satisfaction is still inconclusive.”
Sweet trap
Most Americans know that consuming too much sugar leads to health problems, specifically diabetes and obesity. That’s because dietary sugar — and that includes table sugar, raw sugar, corn syrup, honey, agave syrup and the like — turns to glucose quickly in the blood. If that energy source isn’t burned right away, it gets stored in the cells as fat.
Natural weight reduction products are promoted as something thats good
Getting rid of the excess flab from body could be difficult. And if al
Since excess weight puts you at risk for many health problems, you ma
Looking to lose weight? Slimming down can be a great way to feel bette
If you want to find a way to lose weight faster, and you think there i
With the body positive movement going full force in the advertis
Copyright © www.020fl.com Lose Weight All Rights Reserved