Jennifer Hudson, also referred to as J Hud, posted some pretty sexy yellow bikini body shots to her Instagram recently. She captioned them with, “It would take mexico to get me to play on the beach ! I’m so not that girl ! But I work hard , I deserve it right ! Plus, I earned it!” This is absolute proof that hard works pays off. The former American Idol star, singer/actress and Weight Watchers partner has taken great strides to manage and maintain her 80 lb weight loss.
LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!
[ione_facebook_like_box url_segment=blackdoctor.org height=”260″]
Hudson told People on the BET Honors red carpet, “The key about losing weight: You have to do it for you. It’s not about even starting the journey, it’s about you. You have to want to do it. And you can’t let what everyone has to say overshadow what you want for you.”
Her transformation started with a new approach to food. She states,”I’ve done a lot of diets in the past.” She explains that she often would eat only grilled chicken and egg whites until she got bored and fell off the weight-loss wagon. “I was restricting myself.”
SIGN UP FOR OUR NEWSLETTER HERE!
A lot of overweight and obese people are seeking the most effective m
Bulimia causes damaging side effects to the body. It can also destr
Many people are unaware of the acidic foods and beverag
Do you take a multivitamin? Why should you take a multivitamin? Are
If you are really determined to manage your weight, I know you are
Stressful lifestyles, poor diets and the abuse of cigarettes, alco
Copyright © www.020fl.com Lose Weight All Rights Reserved