Celebrity Weight-Loss Secrets We Totally Approve Of
Angela Bassett/Photo: Mark Davis/Getty Images
On top of making headlines for their scandalous behavior, accolades and relationship woes, celebrities often become known for their intense diet and fitness regimens—ahem, Beyoncé’s pre-Dreamgirls Master Cleanse. And while some stars go from one extreme to another to shed weight, others have really figured out how to live a balanced, healthy lifestyle.
READ: 10 Moves For Sexy Abs With Kelly Rowland & Trainer Jeanette Jenkins [VIDEO]
Here, we’ve rounded up some of the best tips from stars like Jennifer Hudson, Angela Bassett and First Lady Michelle Obama, among others – all whom know how to drop pounds without completely depriving themselves of some of life’s pleasures – food and festivities!
1. Eat clean. If you’ve ever wondered how Angela Bassett maintains her insane figure — at 57-years-young at that — the big screen veteran credits a healthy diet (duh). “I try to watch my diet so I can fit into whatever I am wearing. Cut the sugar, the alcohol, and the bread, and eat a lot of protein and veggies,” she once told Us Weekly.
2. Get excited. Kelly Rowland shed 70 pounds post baby by keeping her energy up. “Jeanette Jenkins is the secret, SoulCycle is the secret,” Rowland told “Extra” in March 2015. She added, “When I go in there and it’s the wee hours of the morning she is a great secret, so motivational.” She continued, “Jeanette comes in with so much energy and this huge smile on her face and you can’t help but to get excited about working out.”
-
How Obesity Can Affect The Way Pilots Fly Their Planes
In the United States, about one-third of the total population is su
-
Ten Ways to Supportt Your Body's Natural Detoxification
Detoxification: Top Ten Ways to Support Detox on a Raw Foods Diet A
-
Dropping The Carbs The Pros And Cons Of Ketogenic Dieting
We must all now be familiar with the Atkins Diet. Of all of the trend?
-
You're Being Lied To About Weight Loss
Let me show you why youre being lied to about weight loss. Here it
-
Hands Down Best Advice On How To Lose Weight
People who are overweight are often look
-
Treatment at Mayo Clinic
Arizona Medically supervised interv
- DON'T MISS
- Lose Weight Attack The Snacks
- Getting Plenty Of Sleep Is Essential To Fat Loss
- Simple Tips And Tricks To Make Weight Loss Easy
- Why Lasting Weight Loss Has (Almost) Nothing To Do With Diet Or Exercise
- How Do You Lose Weight Quickly And Not Put It Back On Afterwards?
- Personal Trainer Struggles To Lose Weight
- Increase Your Metabolism and Lose Body Fat Fast
- Diets A Better Approach To A New Lettuce Leaf
- Gradual Weight Management Plan
- How to Lose Weight When You Have a Sedentary Job
