The older one gets, the more we become set in our ways – oftentimes, making it more difficult to change the way we approach dieting. Exercise feels more like a chore. Eating clean in the name of shedding those excess 5 pounds (which have settled around your midsection), with its rollercoaster of emotions? Forget it!
READ: The Fat-Burning Power Of Green Tea
Take my mother for instance. At 71, who despite trying her hand at Atkins, Weight Watchers, taking Garcinia Cambogia pills and simply cutting back on diet soda, couldn’t get back down to her “ideal” weight. Although she looks GREAT for a mother of 10 (her five foot frame weighing in at 126 lbs) she hopped off the bandwagon and began exploring new ways to treat the mind, body and spirit connection.
That is when she came across Prime Tea. According to Integrative Neurologist Dr. Kulreet Chaudhary, author of The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss, the path to shedding excess pounds begins with sharpening the brain, smartening up and healing the gut.
“Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is not prepared or ‘primed’ for weight loss, you will fight an uphill biochemical battle,” writes Chaudhary. By implementing simple teas and herbs (without giving up the foods you love), into your diet, Chaudhary goes on to say you can “stop dieting backward and start losing weight instead.”
READ: 5 Best Teas To Always Keep In Stock
In about a month, my mother lost 3 pounds drinking the tea she says is both “simple” to make and “mild” tasting. While 3 pounds may not sound like much, the drink created from cumin, fennel and coriander seeds has also addressed her digestive issues and eliminated her craving for Diet Coke.
You may have read or heard a a raw diet weight loss method,and may yo
Detoxification is in vogue now amid men and women who need to clear
About a year ago, I wrote a piece about how Id lost 30 pounds an
The fantastic approach to fight obesity is by way of possessing an
Ephedra is also known under the names of ephedra sinica, ma huang, chi
Workout routines to reduce belly fat fast don’t need to be tortu
Copyright © www.020fl.com Lose Weight All Rights Reserved