The True Weight Loss Approach Five Step Common Sense Plan
Some of you will not like what I have to say, even though it is the truth. And that may be where the problem of American's health problems lies. No one wants to give you the truth. My responsibility as a high profile fitness expert lies not in if you like me, or even if you buy my e books. My responsibility lies in giving you straight talk with no sugar coating it.
You want quick fixes to your health problem that has taken years to develop. You get it by purchasing gimmicks that promise you fast results. You fall for it, and at the end of the day you are more frustrated than every. Why? Because you are denying the root of your problems.
I have counseled thousands of people over my twenty year tender as a personal trainer, health club consultant and best selling author. And in all my travels, the answers to people's problems with weight come down to one thing: it's a matter of choice!
My approach with people is, either you pay a price now or you will pay a bigger price down the road. I am really tired of dancing around and trying to pat people on the back and say, ?It's OK you can do it.? When all the while, most I know are in the least bit serious about their health, and have no idea what they are in for down the road.
If you are on the fence of whether or not to start an exercise and weight loss plan, I suggest you either become hot or cold. None of this luke warm stuff. You, America is on the verge of a health crisis. The longer you wait the more of chance you have of having a disease.
You also have a matter of choice on all these gimmicks out there. Don't waste your money on products that are not long lasting and do not teach you anything. I know you want fast results but you will just waste your money. Let me remind you, until you deal with your approach to weight loss the other is pie in the sky. Here are the keys to weight loss:
Determine HOW you are motivated
Determine the REASONS behind the unwanted behaviors.
Develop a great support system
Eat for fuel not for taste
Keep being active.
If you want straight forward truth, talk to me!
-
A Real Look at the Diet Solution Program
Isabel De Los Rios is the owner of New Body Center pertaining to Fi
-
Low Calorie Fat Diets
When you are on a low calorie diet, you
-
New Years Fitness Resolutions Why Do You Set Them Part 2
For the Symbolism of it!Being hip and trendy seems to be the in thing
-
Stress And Weight Gain
Stress and Weight Gain in the 21st Century Most of us by now are aw
-
The HCG diet program – Fad Or Not
Don’t you frequently imagine just how good it could be at your i
-
Meet Our Feel Great Weight Dieters 2010
Ive lost and gained the same 20
- DON'T MISS
- Easy Weight Loss Achievement Through Hypnosis
- Liposuction Is The Quickest Way Of Losing Unwanted Fat
- Is Chocolate The Answer To High Blood Pressure?
- This Is Why You’re Not Losing Fat
- Healthy Advice On Reaching Your Ideal Weight
- Cut the Cake
- ‘Cool’ health foods to eat this summer
- How Do Appetite Suppressors Work? And Should You Use Them?
- The One Guaranteed Way to Get Rid of Obesity Once and For All
- Cinnamon And Weight Loss: Slimming With Apple Pie
