For over five years "Burn The Fat, Feed The Muscle" by Tom Venuto has been among the most popular fat burning guides available for instant download on the internet. The reason for it's sustained popularity is how successful so many people have been with the guide which is why you can find so many positive testimonials on the official "Burn The Fat" website. It's hard to have that kind of sustained popularity without bringing people some real fat burning results.
What makes this program so appealing is that it is not a conventional diet. The big problem with diets is that while they may help people to lose weight initially, people almost always gain their weight back. In fact, 95% of those who lose weight on a diet end up gaining it all back (and usually some extra weight as an added "bonus.")
This program makes use of the "secrets" that bodybuilders and fitness models use to get their perfect looking bodies. They aren't going on conventional diets to get bodies like that! They are using the techniques that can only be found in the "Burn The Fat" guide.
One of the big keys is to burn fat without slowing down your metabolism. With most dieting schemes you may burn off some fat initially but you will slow your metabolism down to a crawl to the point where it gets increasingly hard to lose more weight. You've probably experienced this in the past. It's easy to lose weight at first but then it gets harder and harder, right? This guide shows you how to bypass this problem entirely.
Another key to burning off fat and keeping it off for good is to not use weight loss supplements or diet pills. They are a waste of money and time! This guide will show you how to reach your fitness goals without the use of these awful products that usually do far more harm than good.
The author of this guide is a man named Tom Venuto. Why should you believe what Venuto says about fat burning? Well you can look at the picture of him on the official "Burn The Fat" website to get an idea. As they say, a picture is worth a 1000 words. His body fat is at an amazing 3.7% because of the techniques you'll find in this one of a kind program, so it's proof positive that this guide was written by someone who really knows what they are talking about.
Among the information you will find in this book is the 12 foods that you should never eat. By avoiding these 12 foods you will be one step ahead of the game. Likewise you will find which 12 foods are best to eat. If you can work these 12 foods into your diet as much as possible it will help you to burn fat faster.
This is a guide which cannot be purchased in local bookstores. You may see that as a negative but it's really not. Since it can be downloaded online instantly that means you don't have to drive to the store to buy it. And since it can be downloaded 24/7, there's no reason to ever wait. You can literally start reading it within minutes from right now regardless of what time of day it is or what day of the week it is. That's the big advantage with these type of guides.
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