What You Must Know About Laxatives And Weight Loss

Have you heard about laxatives and weight loss? Is there any significance to it?

Well, most people would assume that having laxatives would allow one to lose weight but actually, it is not true since what it really does is help you digest the food that you eat a little faster than the usual and usually in a very painful manner. Laxatives work as a sponge and could soak up all the fluids in the human body which creates moisture content for the stool.

Laxatives actually work perfectly only when used for their main function however those who would abuse them for weight loss purpose would often become dependent on them to be able to produce a normal stool. Using laxatives on a day to day basis could allow one to either lose weight or to relieve constipation which would only cause the condition to go worst.

What you need to do instead is to drink enough water which is around six-eight ounce glasses which consumes sufficient amounts of fiber as well as small amounts of daily activity. One could try having cereals and start off with a double serving to get one's system going.

You may not believe it but the abuse of using laxative has already been a common form of supposed weight control. Majority of these abusers suffer from severe eating disorders and also the ones who would do anything just to lose weight without even checking on the consequences.

If you are able to see how a laxative works in the human body, you'll realize that taking them to lose body fat is simply pointless. The actual purpose of taking a laxative is to stimulate to the bowel empty which only happens after the calories have been fully absorbed by the small intestines.

Basically, if your body has already stored the carbohydrates and is trying to get rid of the excess that it couldn't use, the laxative is helping you get rid of these excess toxins as easily as possible. A person who has taken a laxative in order to lose weight could accomplish that however, it would only be water weight and they are going to look just the same.

Usual periods of time when the body is depleted of its water will be followed by periods of water bloating and retention. This would normally cause the user to take even more laxatives which would try to take off the excess weight and then the cycle begins.

So, in conclusion, taking laxatives for weight control is totally pointless and is dangerous to one's health. This article basically teaches you that laxatives and weight loss don't work well. Even if your aim is to lose weight, you also need to consider about your health - do not put it at risk and make it as your first priority. There are other programs that you could try. You could try to make a research about it in the internet and you will be surprised by the many information it could feed you.

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