How Celebrities Lose Weight

Wondering how celebrities lose weight? If you're like me, you're fascinated by the supermarket magazines which seem to post a new wonder-fad diet that celebrities use to lose weight every week. Yeah, right.

But how celebrities lose weight is actually a great question - especially if you're looking to lose weight yourself.

Celebrities know that thousands, perhaps millions of dollars are riding on them staying svelte and slim. So they are pretty much the experts when it comes to looking amazing.

Plus celebrities have access to information many of us do not. So asking how celebrities lose weight can help you find one of the best ways for you to stay slim and trim as well.

So what do they do?

While every celebrity is different, many of them have one thing in common: they have no time.

Between movies, interviews, book signings, personal training sessions, magazine covers, meetings with agents, stylists, producers, etc, they don't have the time to shop for their own food, prepare and cook it. That's not to mention measure it to make sure it's calorie controlled, make sure it's healthy (a healthy body gives you glowing skin) and delicious.

So what do they do?

Many celebrities have their food prepared for them by experts. Some have a personal chef on call 24-7. But many others actually use a diet meal delivery service.

This service prepares healthy, properly-portioned food and sends it to them. So all they do is heat and eat.

Soap opera stars (some of the busiest actors in the business) are famous for using diet delivery services. Other stars that have been rumored (or outright admitted) to using a meal delivery service include Jennifer Lopez, Marie Osmond, Tori Spelling and Jillian Barberie.

While some diet delivery services do charge astronomical fees, most do not. In fact you can get 3 gourmet meals and 1-2 snacks for only about $20-$25 a day. That's less than most people spend on coffee and snacks.

Many celebrities do follow different types of diets to stay slim. For example some of the most popular celebrity diets are the Zone, South Beach, 5 Factor Diet and even the good old low carb diet.

But for the most part, celebrities are not the ones that prepare the food. Somebody else does it for them. Just like someone else dresses them (a stylist), exercises them (a personal trainer) and finds them work (an agent).

So what can you do to lose weight like a celebrity?

Well, if you've struggled to lose weight in the past, you may want to try a diet delivery service. It saves you the time, stress and hassle of shopping and preparing your own food (which can be a diet trap in itself).

You can also get great tasting meals that keep you feeling pampered - so you're not tempted to binge out of deprivation.

Take your time and research before you buy however. Every service is different.

Local services may offer more complicated meals (ie,raw food, gluten-free) however they also tend to be more expensive. Nation-wide delivery services tend to be more affordable (since they have a larger client base) and give you more food for the money.

Compare what each service offers you vs. what you think you need. And of course look for testimonials of people who have lost weight using the service.

Do this and you're well on your way to losing weight like a celebrity.

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