CLA Is Not A Magic Compound
They say CLA supplements effect insulin and blood glucose levels in the body. Now first of all if you have diabetes of course you wouldn't want your insulin and blood glucose effected to rise. If you don't have diabetes, they say it may affect the heart of healthy people. When we check out the scientific literature we can find no study that shows CLA fat burners are bad for human health. CLA is the short form of conjugated linoleic acid. This acid is being used as a nutritional supplement. Especially body builders use it to help them while building muscle and decrease the fat layers in their bodies. Conjugated linoleic acid is also used by people who are not building muscles but who want to lose weight. The people who are working out and exercising regularly also know better about their health history or conditions. However people using pills or supplements for weight loss don't even ask their doctor if they could use certain compounds. If you ask these people why they don't speak to their doctors about the pills they are planning to take, they usually answer that their doctor doesn't let them use pills for weight loss.
CLA has many benefits for the people who want to lose weight and those who want to build muscles. We wrote in the first paragraph that there are no studies that show CLA has bad effects to human health. However there are studies that show the benefits of this molecule. In a study made in the University of Wisconsin Medison, Dr. Michael Pariza showed some of the benefits. In a medical meeting for American Chemical Society, he said that CLA doesn't help big fat cells get smaller but it helps small fat sells stay small. In his study the participant lost weight and those who gained back some of their lost weight did not gain fat but they gained muscles.
According to scientific studies CLA caused an increase in the metabolic rate which is a very good thing for thyroid patients whose metabolic rate is slowed down because of their illnesses. It also decreased fat in the abdominal regions of the body. Another benefit of CLA was found to be a significant increase in the muscle rate. Cholesterol and triglyceride levels in the people using CLA found to decrease while their immune systems enhanced. Allergic reactions induced by the foods consumed were also reduced significantly.
Like every other supplement CLA is also not enough to lose weight or build muscle if you don't support it with relevant exercise and diet. Everybody would like to lose weight while eating normally or muscles builders would like to build muscle while watching television on the sofa. However it is not possible. For muscle builders, CLA supplements must be taken with other necessary things like proteins and exercise. For those who will use this compound as CLA fat burners, to be careful about what they eat is very important. They also should make regular exercises and be careful about their diets even after they lose the weight they wanted.
CLA has many benefits for the people who want to lose weight and those who want to build muscles. We wrote in the first paragraph that there are no studies that show CLA has bad effects to human health. However there are studies that show the benefits of this molecule. In a study made in the University of Wisconsin Medison, Dr. Michael Pariza showed some of the benefits. In a medical meeting for American Chemical Society, he said that CLA doesn't help big fat cells get smaller but it helps small fat sells stay small. In his study the participant lost weight and those who gained back some of their lost weight did not gain fat but they gained muscles.
According to scientific studies CLA caused an increase in the metabolic rate which is a very good thing for thyroid patients whose metabolic rate is slowed down because of their illnesses. It also decreased fat in the abdominal regions of the body. Another benefit of CLA was found to be a significant increase in the muscle rate. Cholesterol and triglyceride levels in the people using CLA found to decrease while their immune systems enhanced. Allergic reactions induced by the foods consumed were also reduced significantly.
Like every other supplement CLA is also not enough to lose weight or build muscle if you don't support it with relevant exercise and diet. Everybody would like to lose weight while eating normally or muscles builders would like to build muscle while watching television on the sofa. However it is not possible. For muscle builders, CLA supplements must be taken with other necessary things like proteins and exercise. For those who will use this compound as CLA fat burners, to be careful about what they eat is very important. They also should make regular exercises and be careful about their diets even after they lose the weight they wanted.
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