What Is Yohimbe And How Does It Help One Lose Weight?

Yohimbe or yohimbine as most scientists would call it, is best known and commonly associated with its aphrodisiac effects. As a herb abundantly found in Africa, It has long been used by African people to enhance libido functions and is native in that area, it comes from a tree called Corynanthe Yohimbe.. Mainly the Bushmen and Pygmies in West Africa were thought to be the first to discover this herb and its aphrodisiac effects. The same qualities that made it more known as a love tree in Europe in the early 19th Century also seems to have some therapeutic effects in the body which brings us to its possibility as a herb to aid in weight loss.

Fat Loss

Yohimbine has shown to have an effect on fat metabolism. The main thinking that drove this belief is that yohimbine blocks the alpha receptors, which leads to an increase in lipolysis(breaking down of the lipids). This is attributed to levels of norepinephrine in the bloodstream increasing. Norepinephrine directly activates hormone- sensitive lipase which is an enzyme that aids in the rapid break-down of triglycerides and fatty acids. One study has shown that an additional administration of Yohimbe in Obese participants allowed them to lose more weight than without the extract administration. The process in which yohimbe stimulates fat loss is fairly unique compared to other known fat loss stimulant substances like caffeine. So for some of us out there that may not react well with caffeine and is needing help shedding some extra fat, we could turn to this as an alternative compound to use to assist us in our quest.

Weight Loss Team Player

Some studies also have shown that more than just the ability to enhance fat burning, it can also work in tandem with other fat burning substances like caffeine and green tea. It has been tested that it does not lose its fat burning potency even when mixed with other helpful weight loss compounds. Not only that, it is believed to actually enhance fat loss when doing intense training or calorie restriction when it is mixed with the rest of the fat loss family of compounds.

Lipolysis

To greater understand its effects lets discuss lipolysis. This is the process where in fat is mobilized from storage in the cells and enters the blood stream and becomes known as a free fatty acid (FFA). One of the triggers of FFAs is exercise and that is why it does follow that the more we exercise the better and healthier will our lipolysis rate be. And someone wanting to lose weight would want the maximum rate of lipolysis possible and this is where yohimbe will play a role because it has been shown in researches that it helps enhance exercise induced lipolysis. It even goes as far as being considered the best substance at this fat burning enhancing process. Additionally, it could also affect the release of FFA's and norepinephrine even after exercise which would lead to even greater weight loss potency for this herb.

If you are looking for a herbal remedy that can help accelerate weight loss in conjunction with a diet and exercise program, then give yohimbe a try. Look for this wonderfully stimulating herb at your local or internet vitamin store. always choose name brands like Solaray or Action Labs to ensure quality and purity of the product you buy for better health.

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