How Much Does Pure Garcinia Cambogia Extract Help With Weight Loss?

Pure Garcinia Cambogia extract has everyone talking right now. It's been lauded as a fantastic appetite suppressant and fat burner among many other things. Many people experience significant weight loss while using it. All in all, it seems like the most popular fat burner on the market today. Dr. Oz even brought it up on his show. He personally guaranteed its effectiveness. Just because Garcinia Cambogia is popular doesn't mean that it works miracles for everyone who uses it. However, it has helped many people and more studies are validating the claims that it is actually a pretty good fat burner. The extract in its pure form has been shown to cause weight loss first in lab rats and now in humans as well.

Garcinia Cambogia, also known as Garcinia gummi-guttan is a small yellow pumpkin-shaped fruit found in Indonesia. It is used by locals as part of some traditional medicines as well as in many different recipes. What has scientists buzzing is what has been found in the rind of the Garcinia Cambogia. It contains a natural chemical compound called hydroxycitric acid (HCA) which also happens to be the main component of pure Garcinia Cambogia extract. Animal trials began a few years ago to try to understand its ability to aid in weight loss. The bulk of these were done on rats, specifically the Zucker rat because they possess a gene that gives them a predisposition for obesity. There was a mountain of positive results. The rats generally experienced a noticeable level of weight loss, specifically of their fatty cells. This was achieved, at least in part, because the pure Garcinia Cambogia extract inhibits the body's ability to create the enzyme ATP citrate lyase. This enzyme works to build and create fat cells and is directly fought by the HCA. Scientists also found increased serotonin levels in the rats taking the Garcinia Cambogia. Increased serotonin helps with reducing appetite which obviously helps with weight loss. Could these results possibly be repeated in humans? Scientists and normal folk were in a hurry to know the answer to that question.

The animal trials showed promising enough results that human ones were conducted next. The results of the human trials did not experience the exact same success as expected; the extract was confirmed to be a weight loss supplement and an appetite suppressant although not a very powerful one in humans as compared to rats. Groups of people taking the pure Garcinia Cambogia extract lost significant amount of weight compared to the control group. Furthermore, pure Garcinia Cambogia extract was proven to not only help with weight loss but also to prevent some common health problems such as high blood pressure in humans. Still some studies concluded that Garcinia Cambogia extract is still a question mark in the world of natural health supplements.

In many of the studies conducted on Garcinia Cambogia, the results were quite promising and the extract might be the subject of scientific research for years to come. Until the dust settles and we know absolutely everything about this great supplement, the real question is whether you yourself should consider using it. Weight loss is a huge topic today because obesity is incredibly wide reaching. Traditional dieting can be very difficult for many people because of the dramatic increase in appetite. Even though diet and exercise are proven ways to achieve sustainable weight loss, it wouldn't hurt you to seek the help of natural and healthy supplements. After all, even if the supplement does not do wonders for your weight, it has no side effects whatsoever. Other supplements meant for weight loss have side effects that nobody wants to deal with but not pure Garcinia Cambogia extract.

Exactly what do you gain from using pure Garcinia Cambogia extract? Well, there is a long list of benefits of this extract. The primary benefit of this extract is that it acts as a fat blocker. The Hydroxycitric acid, which is the main ingredient of pure Garcinia Cambogia extract, prevents accumulation of fat in the body. It does that by inhibiting citrate lyase. This is the enzyme that causes the body to turn excess food into fat. Since Garcinia Cambogia inhibits the action of this enzyme, it prevents the body from accumulating fat.

That's not all; the extract is also a fat burner. It has been shown to enhance a user's metabolism. Metabolism is basically how your body utilizes food. Pure Garcinia Cambogia extract helps the body to utilize food more efficiently. This property of the popular fat burner combined with its ability to suppress appetite makes it a great supplement for people who want effective weight loss supplements. That is because pure Garcinia Cambogia extract causes the body to use stored fat to produce energy therefore causing weight loss.

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