Benefits Of Colon Cleansing: A Look At The Why

There are benefits of colon cleansing. But before we go into that, what actually is colon cleansing?

For years, health practitioners have known that the general American public did not have the correct diet and it has affected their health. Obesity is on the rise because of the wrong kinds of food we consume. Rich in meat, protein, and fat but poor in dietary fiber and fresh fruits. The state of the digestive system has deteriorated because it needs fiber to process food efficiently. Toxins build up in the body when the body cannot pass out waste efficiently. It is like a stagnant lake which contains water that is not fresh, that is in decay. Can you imagine this? Our colon is putrefying with a lot of fecal matter. We can smell it in our stools, our flatulence, even in our breath. Yes, toxins in our body comes out from our mouth, our rectum, and even our skin.

Colon cleansing is an alternative medicine. It uses natural ingredients to detoxify the colon. Three methods discussed here are herbal, liquid, and hydrotherapy.

The herbal procedure works by consuming natural herbs either in capsules or organically for several weeks. The herbs act as a killer of parasites and worms which are found in the colon. The herbs may also act as laxatives and there is a higher than normal frequency of bowel movement. There is a bigger loss of water than usual. To counter this loss, drink lots of water. Liquid colon cleansing makes use of a liquid diet. This diet may last for a week or more. There should be no solid food consumed during this period. This liquid diet contains supplements which helps to supply the overall nutrients to the body.

During this period, hunger pangs may set in but try to stick to the program for a week. Again, expect a high number of nature calls. Hydrotherapy colon cleansing is different from the other two methods. It uses a tube inserted into the rectum and a warm liquid is gently pumped into the colon.

All of these methods are to detoxify the body. The colon is the large intestine found in the lower abdomen. Doctors have discovered that the mucoid plaque can weigh as much as 30 pounds. For women, it may mean a flatter looking stomach.

For colon cleansing, there is always the danger of dehydration. Because of the treatment, a high frequency of bowel movement is expected and water loss is higher than normal. So please drink lots of water. Also, for senior folks, try not to travel during this period of colon cleansing. Wash rooms may not be easily accessible.

The benefits of colon cleansing are many. Weight loss, healthier skin, more energy, better concentration, and an overall feeling of lightness in the gut were given by people who chose to do the procedure.

Read more about the amazing Benefits of Colon Cleansing and get a FREE trial sample (limited time).

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