Stevia weight reduction – Lose Fat With This Organic Sweetener

Losing weight with Stevia, and shedding fat with this natural sweetener, are two topics I love talking about with my weight loss clients. It’s a secret weapon that Asian women have used for many years to enjoy sweets and fantastic desserts while still dropping weight fast. Let’s find out how you can get results from this ancient leaf and why it performs so well to get skinny!

Stevia weight reduction – Burn Fat With This Natural Sweetener

Stevia actually originates from a group of plants encountered in South America, Central America, and Mexico. That part isn’t important, I don’t want to bore you with a long history of this wonder-plant’s origin.

Instead I want to explain to you exactly why it’s so effective to people trying to reduce weight:

Because it tastes just like sugar and has ZERO calories!

You heard that right, this isn’t some unsafe chemical combination like Aspartame or Splenda (yes, Splenda is awful and should be avoided totally).

Stevia is a 100% natural and organic ingredient that grows in the ground, as almost all of our food options should. It can be purchased in powdered form, or already included within specific food goods and soda drinks you’ll find in your local health stores. Just examine the ingredient labeling on products to verify if Stevia is within.

The Main Factor to any Effective Weight Loss Method is Remaining On It

Stevia is such a godsend for dieters because it allows you to cut out practically all of the sugar-based calories in your life without having to suffer withdrawals or desires for sweets.

You can put it in tea and coffee. You can spread it on dry low-calorie cereal. You can even bake cookies and cakes with it!

Does this seem like an advertisement for Stevia? Perhaps, but when you’ve witnessed the results as I have, the actual weight loss in many people over the course of many weeks, you want to scream about it from the highest mountaintop to everybody who will tune in. It’s such an awesome tool to make it possible for people to STOP overeating and make real progress towards their dream body in a healthy way.

The Crucial Element: Understand the Labels on All Foods and Drinks

I dialogue about this at great depth in my book, The Skinny Asian Diet, but I want to do a brief summary for everyone today on what to look for and keep clear of on product labels.

What you DO NOT WANT: High Fructose Corn Syrup, Sucralose, Splenda, Aspartame, Saccharin.

If I find any of those shown on the ingredient table I put the merchandise back on the shelf. Period. This is not negotiable.

Divorce yourself from these four deadly items once and for all (“Splenda” is the brand name for Sucralose, they’re the same thing, hence why it’s 4 instead of 5) and be sure that you never eat any of them. There are reasons why Diabetes, Cancer, and miscellaneous health problems have grown by 300% over the last 40 years, and it’s no coincidence that each of those products were invented during that span. Think about it.

It can be difficult for anybody, but here are a couple ideas to get a flat stomach in a month, just just click the link. This one looks odd but it’s fun, click the link to learn about how to get skinny arms fast.

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