Using Stevia to lose weight – Trim Off Fat With This Organic Sweetener

Stevia weight reduction, and shedding fat with this natural sweetener, are two subjects I really enjoy talking about with my weight loss clients. It’s a secret weapon that Asian women have used for many years to savor sweets and excellent desserts while still dropping weight fast. Let’s find out how you can get results from this ancient leaf and why it performs so well to get skinny!

Stevia weight reduction – Lose Fat With This Organic Sweetener

Stevia actually originates from a group of plant life found in South America, Central America, and Mexico. That portion isn’t crucial, I don’t want to bore you with a long history of this wonder-plant’s origin.

Instead I want to tell you precisely why it’s so beneficial to a person trying to get slimmer:

Because it tastes just like sugar and has ZERO calories!

You heard right, this isn’t some hazardous chemical blend like Aspartame or Splenda (yes, Splenda is horrible and should be avoided totally).

Stevia is a 100% natural and organic ingredient that grows in the ground, as almost all of our food options should. It can be obtained in powdered form, or already included within specific food items and soda drinks you’ll find in your local health stores. Just read the ingredient labeling on items to discover if Stevia is inside.

The Main Factor to any Outstanding Fat Reduction Method is Staying On It

Stevia is such a blessing for those on a diet because it helps you to cut out nearly all of the sugar-based calories in your life without needing to suffer withdrawals or desires for sweets.

You can put it in tea and coffee. You can sprinkle it on dry low-calorie cereal. You can even bake cookies and cakes with it!

Does this sound like an advertisement for Stevia? Perhaps, but when you’ve observed the results as I have, the actual weight reduction in many people over the course of months, you want to scream about it from the highest mountaintop to everybody who will tune in. It’s such an excellent tool to allow people to STOP overeating and make real progress towards their dream body in a healthy way.

The Crucial Element: Understand the Labels on All Foods and Drinks

I dialogue about this in great depth in my book, The Skinny Asian Diet, but I want to do a short summary for everyone today on what to look for and avoid on product labels.

Precisely What you DO NOT WANT: High Fructose Corn Syrup, Sucralose, Splenda, Aspartame, Saccharin.

If I notice any of those listed on the ingredient list I put the merchandise back on the shelf. Period. This is not negotiable.

Divorce yourself from these four lethal items forever (“Splenda” is the brand name for Sucralose, they’re the same thing, hence why it’s 4 instead of 5) and make sure you never eat any of them. There are reasons why Diabetes, Cancer, and assorted health problems have risen by 300% over the previous 40 years, and it’s no coincidence that each of those items were formulated during that span. Think about it.

It can be tough for anybody, but here are a few ideas to get a flat stomach in a month, just click the hyperlink. This one looks odd but it’s fun, click the link to learn about how to get skinny arms fast.

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