Chinese Weight Loss Tricks

Chinese weight loss secrets and techniques are always surrounded by mystery and curiosity by those not born in Asia. As a Chinese woman who has trained people how to lose fat for years using the same straightforward tricks my Mother taught my Sisters and I all our lives I can tell you the “secret” is pretty easy to follow to have the body of your desires!

Chinese Fat Loss Secrets

To start off, I usually tell customers in my Skinny Asian Diet fat burning plan that they’re not going to get their sexy bikini-body in a bottle of pills.

They’re also not going to find it by following the latest and greatest diet trend they saw on “Oprah” or another show. For example: How did all of the “acai berry” and other similar nonsense solutions work out for you towards losing weight? Exactly. All hype, big money wasted, and NO results.

To really burn fat you have to learn approaches that have been used by millions of women over hundreds of years successfully, not the next “hot” fad-diet. Retrain your brain to resist the marketing scams and deals that appear too good to be true. They do NOT work, and will only make you lose weight in your bank account! 🙂

Asian Girls are Lean Because…

…they stick to a range of tricks and strategies that allow them to lose weight swiftly even after just having a baby!

Today I want to give you one simple tip that comes so naturally to most Asian women that they don’t even consider it. I’m talking about the choices we make when we get food out, or cook in the house, or buy something out of the cafeteria at work.

For the following week I want you to center on making a natural and organic protein-based food the core of what goes on your plate at every meal. Chicken, lean meat, tofu, soy, fish, and vegetables, are the perfect way to ramp up your metabolic rate so that you’re shedding fat even while you’re asleep at night.

Cut back on starches like potatoes or french fries, remove any sugars you’re tempted by (don’t worry, you’ll be able to eat them no problem once we get your metabolism where it needs to be), and take out the white breads and pastas from your routine.

Concentrate on lean proteins, seasoned any way you like (watch the salt please), and you will be shocked at how easy it is to burn fat even without exercise routines.

The True Chinese Weight Reduction Magic Formula

This one sounds odd but it’s fun, click the link to find out about how to drop one stone fast. For more information on the three Day Diet click the link.

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