Hypnosis To Lose Weight

The responsibility for the success or failure of any weight loss hypnosis ultimately lies with the dieter rather than the hypnotist or therapist. The professional can only empower and encourage the dieter. This is a difficult concept for many dieters and professionals to accept. Quite often when we consult a medical practitioner, we assume a passive role and depend on the health care professional to attain the results we desire. The professional’s skill in selecting and carrying out the correct treatment is seen as the crucial factor for successful recovery. Weight loss hypnosis is at the opposite end of this spectrum of control. In weight loss hypnosis, the expert can usually do no more than provide information, advice and encouragement. The success or failure of the treatment depends largely upon the patient’s ability to understand, interpret and successfully implement the treatment plan. However, when engaging in a quick weight loss regimen, hypnosis can provide assistance.

Unfortunately, there is no way to lose weight without a lot of work and effort. Weight loss supplements and surgical procedures can help, but ultimately, the dieter has to exert a substantial amount of effort and self control. Many of these so-called best weight loss programs carry significant risks and should only be contemplated in extreme cases. Many weight loss diets and procedures will not help in the least. For long term weight reduction, the body must be in a state of negative nitrogen balance for an extended time period, however, the human body has built in mechanisms to thwart this effort. The body attempts to conserve energy, this mechanism can serve to encourage excess calorie intake, and it makes weight reduction painful and difficult. Medically, it is referred to as “Hynoscript.” Every person has an inborn weight control mechanism, a set point that attempts to maintain a particular amount of fat on the body.

When we try to lose weight, we must overcome the calorie conservation mechanisms in our own metabolism. Appetite suppressant drugs may reduce these drives, weight loss hypnosis may help us to resist them and dietary manipulations may maximize the satiating power of each food calorie. However, the person trying to achieve weight reduction will still have to exert time and effort, and endure some pain to lose weight. Regardless of the obstacles, if you can remain in a state of energy deficit for a long time period, the weight will come off. Weight reduction is achievable for those that have a well thought out strategy and exercise persistence and self control. As you can see, your own body works against you in your efforts to attain rapid weight loss.

Certainly, our own dietary and exercise habits cause our weight problems. We eat too much and exercise too little. This fact has advanced the healthcare and weight-loss industries as the largest in our society today. People that are desperate for a remedy, seek out all kinds of unorthodox treatments to lose weight, such as hypnosis and accupuncture. There is no verifiable evidence from controlled scientific studies to confirm the efficacy of these therapies. Nonetheless, weight loss hypnosis may help you, but don’t place all your hopes on it. Hypnosis has been known to help those who have trouble resisting the temptation to eat excessively.

What you are trying to achieve by using weight loss hypnosis is a change in your eating habits or your set point that will keep you healthy and allow you to eat enough to reach and maintain your ideal weight. If by using weight loss hypnosis, you can keep your weight down for three years you will have established a new set point and it will be easy to maintain your lower weight. Think of your weight loss hypnosis as a thermostat that regulates your weight. It is nonetheless advisable to follow a low-calorie whole foods diet, along with your weight loss hypnosis. Similar to other services you purchase, consult with other customers and check the hypnotist’s credentials before consulting them.

To learn how to maintain your losses for the long term go to: quickly lose weight

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