When the clocks go back, you can be certain that winter is on its way. First it starts to get dark earlier and earlier and then the weather starts to cool down noticeably. There will be ice and snow arriving before you know it. In short, it’s time to start thinking about getting yourself a new pair of winter boots.
Clearly there’s no shortage of styles to choose from. Leather boots and fur boots are always popular choices. Even if the weather is wet you can still look good in a pair of brightly coloured Hunter boots – wellingtons with style. At the end of the day, if they’re worn by royalty, they’re bound to have a certain kudos.
On the other hand, why not get a little more from your winter boots this year? Why not choose a pair that will not only look great but which will help you to look great as well ?
Toning shoes are a relatively new concept on the market. Their special design lets you get a free lower body workout just by walking about as normal. A lot of the designs look like exercise shoes, quite naturally perhaps, but winter boots are now becoming available.Most of them work by using a special design of sole which encourages the muscles in the lower body to do a little extra work.
Masai Barefoot Technology (MBT) Shoes and Skechers Shape Ups both feature specially shaped soles which are supposed to reproduce the feeling of walking across soft sand. Reebok Easy Tones and Fit Flops sandals, on the other hand, feature soles which are intended to generate a slight imbalance when walking in them. The idea is that the muscles in the lower body will attempt to correct the imbalance and thereby do some extra work.
It’s easy to see why a free lower body workout just by walking around in a different pair of shoes would be an attractive prospect for many peole. After working all day, running around after the kids, or just doing general household chores, it can be hard to summon up the energy to make a trip to the gym. Toning shoes must seem like the ideal solution for many busy modern women .
A number of independent tests seem to back up the claims of increased muscle activity as a result of wearing toning shoes. Anecdotal feedback from users also seems to be very positive. However, there are those who question the claimed results. The fact that many of the “independent” tests were financed by the footwear manufacturers is enough to raise doubts in many people’s minds. Sample sizes are also frequently queried. Clearly, there are two sides to the argument. With that being said, if toning shoes do nothing other than encourage people to walk more and raise their awareness of the health benefits of walking, then that’s still a good thing.
Check out Skechers Shape Up Shoes. There’s a huge selection of boots, shoes and sandals which will provide you with a workout while you walk. It’s an excellent method to boost the efficiency of your walking workout routine.
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