Time after time you’ve heard about diet and exercise being the key to weight loss. And time after time you’ve gone on diets and exercise plans that don’t show you the results you desire.
But, finally Polar, one of the leading designers of fitness aids, has created a product that does it all. The Polar FT60 makes sustaining physical fitness a breeze.
Polar, a company that has been helping people get and stay fit, has designed a new product- the FT60- to aid you in getting the outcome you work for. The Polar FT60 has many features that will help you increase your weight loss, resulting in greater overall satisfaction.
Instead of clumsily guessing how many calories you’ve burned during physical activity, the monitor has a feature, OwnCal, which will do that for you, not to mention it’s the most accurate calorie counter on the market.
By counting the calories burned during an exercise, it makes it easier to avoid overindulging afterwards; a common dieting error.
The FT60 also monitors your levels of intensity. In doing so, it guides you into the best possible heart rate zone for your body to perform at its peak, thereby shedding pounds and building muscle more efficiently than just guessing.
If you are not maintaining peak intensity, your results will reflect that. It might take you longer to reach a point where your body can handle sustained physical exertion. Polar heart rate monitors for women help them attain their goals at a consistent level that they can sustain.
Overtraining can be the cause of many problems as well, and not just for your muscles. It can initiate periods of chronic fatigue, lack of appetite and insomnia.
On the flip side, if your workouts are done at too low of an intensity, it will take you considerably longer to reach your weight loss and muscle toning goals. It is very difficult to win in fitness if you don’t know what your optimum intensity is .
Keeping track of your progress has also never been easier. With the Polar FT60’s Fitness Test, you are able to see your progress from workout to workout, which will give you the encouragement you need to continue on this journey to fitness.
Not only does it show you the progress, it also shows you how far along you are on any long term goals you may have set for yourself. This STAR training program informs you on the intensity level required if you are to reach these goals you’ve set.
Every person has different needs and capabilities. Heart rate monitors shed a lot of light on the information you would need to really hone in on those needs. The FT60 model has all the right features to assist you in achieving your goals.
The Polar FT60 is like having a personal coach with you at all times, in fact, you just slap it on to your wrist and you are ready to go.
It even prevents overtraining, a common error made by dedicated gym-goers, by making you aware of the ideal periods of rest. Achievement reaches new levels with the Polar FT60, just see for yourself.
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