Do you have a weight problem? If you do, you are not alone. The number of people in the United States that are overweight, or clinically obese, has hit epidemic proportions. This article is not about why this is a problem; it is about how to fix the problem on a personal level.
Let us talk about the definitions between being overweight and being obese. We could discuss body mass and all that, but let’s keep it simple. If a person is overweight, it simply means that a person is carrying more weight than what is considered clinically normal for their height, age, and sex. A person is considered Obese, when their excess weight, has accumulated to the point that it has an adverse affect on one’s health.
Everyone who is overweight is at risk for certain health problems. Every person who is obese has a much higher risk and is usually suffering from one or more of these maladies. The health risks associated with excessive weight are coronary heart disease, high blood pressure, Type 2 diabetes, high total cholesterol, stroke, sleep apnea, and osteoarthritis. There is a direct correlation between weight and health factors and length of life.
Fortunately, weight gain is not permanent. Some cases may be more difficult than others may, but there is always hope. Losing weight means change. One must change their diet, change their lifestyle, and change their outlook. Losing weight means caring about yourself and your family, and it means making a decision and remaining committed.
The most proactive stance, if one seriously wants to lose weight, is to start on the hCG diet. hCG stands for human chorionic gonadotropin. This hormone is a key factor in pregnant mothers’ ability to allow their unborn children to feed off their stored fat instead of their muscle mass.
There is only one way that dieters can legally obtain hCG, and start with the hCG diet program. That is to see a physician and get a prescription for the self-administered injections. Do not be misled by claims of hCG in the form of drops, or creams, or tablets that contain hCG because most have been fake.
With hCG in the body it allows dieters, to eat a 500 calorie course of therapy daily, without losing muscle mass, or suffering the effects of malnutrition. In the same way that you get a headache from missing meals you would suffer headache, hunger pains, irritability, cramps, on a greater scale without the presence of hCG in your blood.
The cornerstone of the hCG diet is the hCG hormone. The diet is based on the consumption of 500 calories a day. The average active human needs 12 to 15 calories per pound per day. Therefore, 500 calories is quite low. 500 calories without hCG, and your body will go into survival mode, as if you were starving. You would start to store fat, and the calories your body needs will come from the breakdown of muscle, not fat. In the same way that you get a headache from missing meals you would suffer headache, hunger pains, irritability, cramps, it would not be fun.
However, with hCG in your system, your body responds totally differently. Not only will the side effects alleviated, but your body chemistry will change, you weight will drop at an accelerated but healthy rate, and after a time your metabolism will speed up, and with this change in body chemistry, it will be easier to keep the weight off.
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