For a Padawan novice just starting his Jedi training, one of the most crucial lessons is to not mistreat the great power that he has at his disposal. Being a Guardian of the Republic is a sacred duty, and a Force wielder should never succumb to inane trivialities. On the other hand, a Jedi can never lose sight of what his mission is – to help others. With this in mind, why would a Jedi use kettlebell exercises or use dumbbells and weights when he had the Force? What are kettlebell exercises in comparison to Jedi training?
-The response, to put it plainly, is discipline. Patience and calmness are two of the most vital aspects of Jedi and they can’t let emotion get the better of them. Lorna, amongst other authorities, will accentuate the factor of patience with this workout. Jedi must have the wherewithal to examine a situation with the most preciseness and a heightened sense of control is imperative as well. This might seem like a most daunting task but the truth is that great power does call for great responsibility. Jedi training not only calls for good strength but a sound mind as well; this is why kettlebell exercises are ideal for this lifestyle.
Young Padawans question why they need to concern themselves with the physical shells when they have the power of the Force on their side. This answer is simple as well. A Jedi is a focal point for the Force. If a Jedi uses too much of his Force strength on his own physical shell, then he is not going to be suitably prepared for whatever struggles he may face.
It may seem odd, for the Jedi Council to pass an ordinance involving physical training. But every Jedi needs to be in prime physical shape. Even those who are teachers, healers, and other non-combatants should be physically sound. To know one’s body is to know oneself, and that kind of control is what separates a Padawan from a Jedi. It will also separate a mere Jedi from a Master of his own lifestyle.
Even in galaxies far far away, physical strength is a critical part of life. Even for those persons who can feel the pulse of the universe must keep themselves in the optimal physical shape. The need to be strong is more than essential. Waging battles against an opponent can be depleting both physically and mentally. When one’s body is in a state of supremacy, it makes the mind’s travels to the same place that much easier.
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